BODY INSIGHTS
See more than weight.
Follow estimated body composition and wellness trends over time.
Lost Weight,
Keep Muscle.
HAVIT connects AI body composition estimates, daily coaching, nutrition tracking, and habit support—so your progress goes beyond calories and the number on the scale.
Works with or without GLP-1 medication. Wellness guidance, not medical advice.
Everything in One App
HAVIT turns scattered health information into one daily routine, with guidance designed to help you understand and act on what matters.
NUTRITION
Log meals in seconds.
Use a photo to receive an estimated calorie and nutrient breakdown.
DAILY MISSIONS
Build habits you can repeat.
Turn healthy intentions into small, achievable actions with missions, streaks, and visible progress.
AI COACH
Know what to do today.
Get personalized recommendations, meal feedback, and practical next steps based on your goals and progress.
TRACK EVERYTHING
From water to GLP-1
Meals, hydration, workouts, sleep, steps, cycle, mood, and GLP-1—all logged in one place, so nothing needs a separate app.
Not just another tracker.
HAVIT connects what you log with what you do next. That means fewer disconnected numbers and more useful daily direction.
CAPABILITY
Calories and meals
Body composition estimates
Personalized daily coaching
GLP-1 lifestyle support
Habit-building missions
HAVIT
BASIC TRACKER
Powered by AI, grounded in real evidence.
HAVIT combines AI coaching, evidence-based behavior-change techniques, and real-world weight-management expertise to support better everyday decisions—not just engagement tricks.
HAVIT is a wellness app, not a medical device. Body composition results are estimates and are not equivalent to clinical measurements.
🎯
92.9% estimated accuracy
In an internal study with Eulji University (n=70), our body composition model reached 92.9% estimated accuracy against InBody readings.
🎮
Behavior-based daily actions
Daily missions translate established behavior-change techniques (BITs) into small, repeatable actions for everyday routines.
👨⚕️
Weight-management expertise
Our program draws on the experience of professionals formerly at Juvis Diet, one of Korea's leading metabolic clinics.
User Stories
Feedback from HAVIT beta participants. Individual experiences and results vary.
"Seeing more than the scale helped me understand what was happening with my body for the first time."
"The missions make the app feel engaging. I open it daily, and the streak helps me stay consistent."
"Other apps recorded my meals. HAVIT helped explain the reason behind the next choice."
Expand Your Health Knowledge
Access over 1,400 articles, available on both app and web.
FAQ
Still need help? Contact help@aihavit.com.
Yes. HAVIT is designed for anyone building healthier weight-management habits. GLP-1 logging and lifestyle support are optional features for people who use those medications under a healthcare professional’s care.
The AI Coach uses the goals, preferences, logs, and progress you provide to offer personalized wellness guidance. It does not diagnose conditions, prescribe medication, or replace a qualified healthcare professional.
No. HAVIT provides statistical estimates for wellness tracking. They are not equivalent to measurements from a medical device or a clinical assessment, and individual results can vary.
You can track meals, calories and nutrients, weight and estimated body trends, activity, hydration, sleep, habits, and an optional GLP-1 medication routine. Available integrations can vary by device and region.
No. Medication decisions—including starting, stopping, changing dose, and managing side effects—must be discussed with a qualified healthcare professional. HAVIT only provides lifestyle information and personal logging tools.
HAVIT handles personal data according to its Privacy Policy. Review the policy before signing up for details about collection, storage, sharing, retention, and deletion requests.
Ready for Smarter Weight Loss?
Everything you need to lose weight, preserve muscle, and build healthier habits—all in one AI-powered app.
Free to download. In-app purchases may apply.