Log a meal in seconds. HAVI reads your weight, body composition, sleep, and GLP-1 trends together, then tells you the one thing to do today. In a 12-week clinical study, HAVIT users were 4× more likely to lose 5%+ of their body weight.
Clinical study with Eulji University, measured on InBody — not self-reported. Built by Juvis Diet alumni. Works with or without GLP-1.
Reviews from HAVIT users. Individual experiences and results vary.
“After having my baby, I found the ‘me’ I’d forgotten.”
Between raising a child and a busy life, taking care of my own body always came last. After starting HAVIT, I built small healthy habits one at a time and got daily motivation that kept me consistent. I got back not just my body, but my confidence. Healthy habits are now part of my everyday life. Thank you, HAVIT.
Translated from Korean.
"Seeing more than the scale helped me understand what was happening with my body for the first time."
"The missions make the app feel engaging. I open it daily, and the streak helps me stay consistent."
"Other apps recorded my meals. HAVIT helped explain the reason behind the next choice."
CLINICAL RESULTS · EULJI UNIVERSITY
In a 12-week clinical study with Eulji University, HAVIT users were compared with a control group. Every result comes from InBody measurements, not self-reported weight.
4×
more likely to lose 5%+ of body weight
32% of HAVIT users vs 8% of the control group
83%
of HAVIT users lowered their body fat percentage
vs 49% of the control group
Female · 27
−30.9 lb
in 12 weeks
Logged 67 of 84 days
Female · 28
−22.7 lb
in 12 weeks
Logged 58 of 84 days
Female · 43
−19.2 lb
in 12 weeks
Logged 73 of 84 days
Female · 38
−17.4 lb
in 12 weeks
Logged 69 of 84 days
Female · 38
−16.5 lb
in 12 weeks
Logged 79 of 84 days
Male · 40
−12.3 lb
in 12 weeks
Logged 80 of 84 days
Female · 24
−10.8 lb
in 12 weeks
Logged 37 of 84 days
Female · 24
−10.8 lb
in 12 weeks
Logged 61 of 84 days
12-week clinical study conducted with Eulji University, June–August 2026. Analysis of 78 participants (HAVIT 41, control 37) with InBody results at week 1 and week 12. 5%+ weight loss: 31.7% vs 8.1% (3.9×, p=0.012). Lower body fat percentage: 83% vs 49% (p=0.002). Unblinded study. Individual results vary. HAVIT is a wellness app and is not intended to diagnose, treat, or prevent any disease.
HAVIT turns scattered health information into one daily routine, with guidance designed to help you understand and act on what matters.
AI COACH
HAVI looks at what you ate, how you moved, and how you're trending, then gives you one clear next step. Ask anything, anytime—meals, plateaus, cravings.
NUTRITION
Use a photo to receive an estimated calorie and nutrient breakdown.
DAILY MISSIONS
Turn healthy intentions into small, achievable actions with missions, streaks, and visible progress.
BODY INSIGHTS
Follow estimated body composition and wellness trends over time.
DAILY CHECK-IN
Condition, sleep, appetite, and mood in a few taps. HAVI folds it into today's coaching and gives you one focus — what it is, and why it's the right call today.
MIND & RECOVERY
Guided meditation for cravings, sleep, calm, focus, breathing, and gratitude — alongside workout videos and 1,400+ articles in Discovery.
TRACK EVERYTHING
Meals, hydration, workouts, sleep, steps, cycle, mood, and GLP-1—plus a daily check-in, guided meditation, and workout videos. One app, so nothing needs a separate one.
HAVIT connects what you log with what you do next. That means fewer disconnected numbers and more useful daily direction.
HAVIT combines AI coaching, evidence-based behavior-change techniques, and real-world weight-management expertise to help you make better decisions every day.
HAVIT is a wellness app, not a medical device. Body composition results are estimates and are not equivalent to clinical measurements.
In an internal study with Eulji University (n=70), our body composition model reached 92.9% estimated accuracy against InBody readings.
Daily missions translate established behavior-change techniques (BITs) into small, repeatable actions for everyday routines.
Our program draws on the experience of professionals formerly at Juvis Diet, one of Korea's leading metabolic clinics.
Access over 1,400 articles, available on both app and web.
Still need help? Contact help@aihavit.com.
Yes. HAVIT is designed for anyone building healthier weight-management habits. GLP-1 logging and lifestyle support are optional features for people who use those medications under a healthcare professional’s care.
The AI Coach uses the goals, preferences, logs, and progress you provide to offer personalized wellness guidance. It does not diagnose conditions, prescribe medication, or replace a qualified healthcare professional.
No. HAVIT provides statistical estimates for wellness tracking. They are not equivalent to measurements from a medical device or a clinical assessment, and individual results can vary.
You can track meals, calories and nutrients, weight and estimated body trends, activity, hydration, sleep, habits, and an optional GLP-1 medication routine. Available integrations can vary by device and region.
No. Medication decisions—including starting, stopping, changing dose, and managing side effects—must be discussed with a qualified healthcare professional. HAVIT only provides lifestyle information and personal logging tools.
HAVIT handles personal data according to its Privacy Policy. Review the policy before signing up for details about collection, storage, sharing, retention, and deletion requests.
Your AI coach for losing weight, keeping muscle, and building habits that last—all in one app.
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